Better To Wear Out Than

I Only Eat Fish - No Chicken, No Turkey, Just Fish. I Get All My Protein From Fish And Egg Whites.

Better To Wear Out Than Rust Out.

Your Muscles Know Nothing. It's Your Brain. Exercise Is Something You've Got To Do The Rest Of Your Life. It's A Lifestyle. Dying Is Easy. Living Is A Pain In The Neck. You've Got To Work At It.

You Can Exercise Vigorously And Eat Junk And Get By. But You Can't Eat Perfectly And Not Exercise. Look At Many Athletes Today; They Are Human Garbage Cans. They Eat Anything, But They Exercise So Hard They Burn It Up. But Why Not Exercise And Put The Right Fuel In Too?

Muscle Cells Strengthen In Response To Intense Exercise - Whether You're 18 Or 88. But The Intensity Is What's Lacking In Most People's Workouts. And There Are Doctors Who'll Give You The Advice, "well, Don't Push It."