There Is No Fountain Of

Focus On Your Problem Zones, Your Strength, Your Energy, Your Flexibility And All The Rest. Maybe Your Chest Is Flabby Or Your Hips Or Waist Need Toning. Also, You Should Change Your Program Every Thirty Days. That's The Key.

I've Never Been Satisfied With Myself, Ever. But I Feel Good About Myself, Because I'm Truthful. I Don't Corrupt Myself. I'm Also A Perfectionist. I'm Very Impatient. I've Got Energy And Drive And I Can't Stand Inefficiency In People. And I Can't Stand Dumb People. Why Surround Yourself With People Who Are Going To Tie You Down? I Don't Suffer Fools.

I Tell People That The Scales Lie. You May Have Played Basketball And Weighed 175 Pounds, With A 30-inch Waist, Back When You Were In College. And You May Still Weigh 175 At 55. But You Probably Have A 35-inch Waist And You've Probably Lost 30 Or 40 Pounds Of Muscle -- And Gained 30 Or 40 Pounds Of Fat. The Tape Measure Doesn't Lie. Get That Tape Measure Out And Put It On Your Hips And Your Waist. Keep Checking It. And Keep Exercising And Cutting Those Calories Down Until That Tape Measure Gets Close To Where You Were In Your Prime.

That's What I Wanted! I Wanted To Be An Athlete, I Wanted The Girls To Like Me, And I Wanted To Be Able To Get Good Grades In School, And This Man Said I Could Do All That.

It's Difficult To Change Overnight But If You Are Persistent And Take One Step At A Time You Will See Results!