The Only Way You Get

How Do You Know What's Really Organic? Today, There's All These Impurities In The Water And The Air. The Water For The Fruits And Vegetables Has Junk In It. If You Get Enough Vitamins And Minerals Out Of Normal Food And Whole Grains, And You Get Enough Proteins And Exercise (that's The Key) Then Nature Builds Up A Tolerance To All Of These Things. It's Survival Of The Fittest. You Can't Have Everything Perfect, That's Impossible, But The Fit Survive.

Ten Seconds On The Lips And A Lifetime On The Hips.

Don't Talk Age! Age Has Nothing To Do With It. One Of My Guys Who Started Out At My Gym Is 87 Now, And He Still Does Ten Bench-press Reps With A Hundred-pound Dumbbell In Each Hand. He's Training To Set A Leg-pressing Record. I Put Things In The Guy's Brain Way Back When, And Now He'll Never Get Away From It.

Everything In Life That's Meaningful Takes Effort - Takes Vitality. You Have To Work At It. And God Helps Them Who Help Themselves...help You.

You Need To Make Good Health A Hobby.