Over The Years, Ive Covered

Fitness Is A Journey, Not A Destination; You Must Continue For The Rest Of Your Life.

After 26 Years, I Am Still Practicing What I Preach.

The Reason I Exercise Is For The Quality Of Life I Enjoy.

I Don't Criticize Weight Training - As Long As It Is Not A Substitute For Aerobic Training.

I Think Investments In General Related To The Exercise Industry Are Going To Be Good For A Long Time.