Over The Years, Ive Covered

[walking's] Overwhelming Advantage Is That It Can Be Done By Anyone, Anytime, Anywhere-and It Doesn't Even Look Like Exercise.

Over The Years, Ive Covered 22,000 Miles.

Fitness Is A Journey, Not A Destination; You Must Continue For The Rest Of Your Life.

After 26 Years, I Am Still Practicing What I Preach.

Since Then, I Have Not Missed Five Consecutive Days In Getting Some Type Of Aerobic Exercise, Mostly Jogging.