I Always Say Centered Food

Stress Is An Important Dragon To Slay - Or At Least Tame - In Your Life.

I Also Think Stress Is Related To Control. When You're In Charge Of Your Life, You Tend To Not Care About Losing Control Of Things That Don't Really Matter Like Traffic Jams.

Its Better To Pace Yourself Throughout A Big Day Like Thanksgiving By Having Something Healthful For Breakfast And Something Light For Lunch.

You Know, One Of The Biggest Thrills That I Have Is When Famous People Recognize Me From "taxi." When I Was Working With George C. Scott On "the Titanic," He Knew Every Episode. He Would Quote Lines From It. . .

Healthful Whole Foods Improve Our Brain Function As Well.