Awakening Self-compassion Is Often The

Each Time You Meet An Old Emotional Pattern With Presence, Your Awakening To Truth Can Deepen. There’s Less Identification With The Self In The Story And More Ability To Rest In The Awareness That Is Witnessing What’s Happening. You Become More Able To Abide In Compassion, To Remember And Trust Your True Home. Rather Than Cycling Repetitively Through Old Conditioning, You Are Actually Spiraling Toward Freedom.

Making A U-turn From Our Thoughts To Our Feelings Re-connects Us To Our Own Inner Experience And Creates The Grounds For Connecting With Others In A More Authentic Way. It's A Movement From Head To Heart.

We Are Waiting For The Next Moment To Contain What This Moment Does Not.

Our Greatest Longing Is To Be Intimate.

I Would Say Both Western Psychology And Eastern Paths Would Recognize That We Get Caught Up In Feeling Like A Separate Self And An Unworthy Self.