When Caught In Conflict And

Extend An Act Of Kindness Each Day. No One Has To Know. It Can Be A Smile, Reassuring Words, A Small Favor - Without Expecting Something In Return.

In The Collective Psyche It Is Being Understood... That We Can Cultivate Wisdom And Compassion.

I Registered The Dukkha Of Self-aversion With Such Clarity That I Knew There Was No Freedom Unless I Could Love This Life Without Holding Back. This Didn't Mean I Was Going To Ignore My Flaws And Stop Seeking To Improve What I Could. But In The Deepest Way, I Was Not Going To Fixate On The Conclusion That Something Was Wrong With Me.

With An Undefended Heart, We Can Fall In Love With Life Over And Over Every Day. We Can Become Children Of Wonder, Grateful To Be Walking On Earth, Grateful To Belong With Each Other And To All Of Creation. We Can Find Our True Refuge In Every Moment, In Every Breath.

Our Kids Go To School And They Come Out Feeling Not Intelligent, Not Desirable, Not Attractive Or Appealing To Others.