With Mindfulness - The Practice

Mother Earth Is Very Talented. She Has Produced Buddhas, Bodhisattvas, Great Beings.

Sometimes You Have A Flash Of Insight, But It's Not Strong Enough To Survive. Therefore In The Practice Of Buddhism, Samadhi Is The Power To Maintain Insight Alive In Every Moment, So That Every Speech, Every Word, Every Act Will Bear The Nature Of That Insight. It Is A Question Of Cleaning. And You Clean Better If You Are Surrounded By Those Who Are Practicing Exactly The Same.

The Secret To Happiness Is Happiness Itself. Wherever We Are, Any Time, We Have The Capacity To Enjoy The Sunshine, The Presence Of Each Other, The Wonder Of Our Breathing. We Don't Have To Travel Anywhere Else To Do So. We Can Be In Touch With These Things Right Now.

Happiness Reveals Itself When We Are At Peace With Ourselves.

Wisdom And Joy Arise When You Learn To Exist Now Rather Than In The Nonexistent Past Or Future.