With Athletes, It's Never Fully

I'm Trying To Let Winning The World Championships Settle In Right Now Before I Begin Training Again Shortly. During The Skating Season, We Skate On Average 20 Kilometres A Day. On Top Of That, We're Riding A Lot And Lifting A Lot Of Weights.

I've Been In Sport For 15 Years Now And I'm Actually Shocked At The Changes. We Had All These Things, But We Couldn't Utilize Them. They Were Not Accessible To Us. They're Actually Accessible Right Now.

The Only Reason I've Shared My Story Is To Take That Tiny Baby Step Of Breaking Down The Stigma Attached To Depression.

I Had Some Experience In Dealing With People Who Have Mental Illness And Depression, But I Didn't See The Signs In Myself. I Couldn't Ask For Help Because I Didn't Know I Needed Help.

The Struggle I Went Through Has Value.