When Your Goal Is To

Parents Must Lead By Example. Don't Use The Cliche; Do As I Say And Not As I Do. We Are Our Children's First And Most Important Role Models.

A Lot Has Been Written About The Merits And Problems With Detox But It Is Definitely Worth It Overall.

A Systemic Cleansing And Detox Is Definitely The Way To Go After Each Holiday. It Is The Key To Fighting High Blood Pressure, Heart Disease, Cancer, And Other Health-related Illnesses.

Exercise To Stimulate, Not To Annihilate. The World Wasn't Formed In A Day, And Neither Were We. Set Small Goals And Build Upon Them.

As The Proud Father Of Two Teens And Past Chairman To The Presidents Council On Physical Fitness And Sports, I Am Committed To Educating Parents And Especially Young People On Ways To Live A Long, Healthy And Active Life.