When You First Run Up

A Good Athlete Always Mentally Replays A Competition Over And Over, Even In Victory, To See What Might Be Done To Improve The Performance The Next Time.

I Plan To Be Running As Long As I Can And Have No Plans To Stop.

Running With Others Can Help Get You Out When You Might Otherwise Blow It Off.

The Marathon Is All About Energy Management. I Had Planned To Run It Like A Track Race With Strategic Surges To Blow Up My Competitors By Putting Them Into Oxygen Debt, So That Is The Way I Prepared.

I Want My Time Spent Running To Serve As A Reward.