When Our Beliefs Are Based

The 7 Factors Of Enlightenment: Mindfullness, Investigation Of Mental Objects, Energy, Joy, Tranquility, Concentration And Equanimity.

The Necessary Condition For The Existence Of Peace And Joy Is The Awareness That Peace And Joy Are Available.

If You Have Not Suffered Hunger, You Do Not Appreciate Having Something To Eat. If You Have Not Gone Through A War, You Don't Know The Value Of Peace. That Is Why We Should Not Try To Run Away From One Thing After Another Thing. Holding Our Suffering, Looking Deeply Into It, We Find A Way To Happiness.

To Be Spiritual Means To Be Solid, Calm, And Peaceful And To Be Able To Look Deeply Inside And Around Us.

As You Walk, You Touch The Ground Mindfully, And Every Step Can Bring You Solidity And Joy And Freedom. Freedom From Your Regret Concerning The Past, And Freedom From Your Fear About The Future.