When I'm Attached, I Find

Through The Sacred Art Of Pausing, We Develop The Capacity To Stop Hiding, To Stop Running Away From Our Experience. We Begin To Trust In Our Natural Intelligence, In Our Naturally Wise Heart, In Our Capacity To Open To Whatever Arises.

In A Basic Way, Acceptance Is Seeing Clearly What's Happening And Holding It With Kindness. This Is A Radical Antidote To The Suffering Of Judging Mind.

We Wait For Things To Be Different In Order To Feel Okay With Life. As Long As We Keep Attaching Our Happiness To The External Events Of Our Lives, Which Are Ever Changing, We’ll Always Be Left Waiting For It.

Discovering A Richer Quality Of Being-ness Means To Keep Surrendering And Letting Go Of Resistance.

Where Desire Ends Up Causing Suffering Is When It Fixates.