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Well Mine Is Not Gimmicky - It Is The 6 Food Groups That God Made, And Exercising Every Day. Trying To Think Positively.
-Richard Simmons
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Well Mine Is Not Gimmicky
Richard Simmons
Well Mine Is Not Gimmicky - It Is The 6 Food Groups That God Made, And Exercising Every Day. Trying To Think Positively.
Views: 57
Topic
Exercise
Thinking
Trying
More From Richard Simmons
I Have Never Lied To The People. I Have Always Told Them To Love Themselves, To Move Their Body, And To Watch Their Portions. I Never Jumped On Any Other Bandwagons For Stupid Diets Or Shots Or Pills Or Anything. I'm Very Worried About Our Young People. And We Need To Take Care Of Them, Or They're Not Going To Live As Long As Their Parents. And This Is Really Something Very Important To Me.
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Stop Trying To Find Something In Food That Will Make You Feel Better.
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For Many Years, My Formula Has Been To Love Yourself, Move Your Body And To Watch Portion Size. But The No. 1 Thing Is To Love And Value Yourself, No Matter What You've Been Through.
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Number One, Like Yourself. Number Two, You Have To Eat Healthy. And Number Three, You've Got To Squeeze Your Buns. That's My Formula.
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I'm A Very Insecure And Emotional Person Still Looking To Be Loved By Everyone Else.
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