We Cannot Heal What We

Guilt Says I've Done Something Wrong; ... Shame Says There Is Something Wrong With Me. Guilt Says I've Made A Mistake; ... Shame Says I Am A Mistake. Guilt Says What Did Was Not Good; ... Shame Says I Am No Good.

Ego Is To The True Self What A Flashlight Is To A Spotlight.

It's Essential To Tell The Truth At All Times. This Will Reduce Life's Pain. Lying Distorts Reality. All Forms Of Distorted Thinking Must Be Corrected.

Chronically Dysfunctioning Families Are Also Delusional. Delusion Is Sincere Denial.

I Have Never Met An Aggressive Person Who Wasn’t A Fearful Person.