This Does Not Come Naturally.

I Wanted To Be Consistent With My Exercise, So I Committed To Working Out For 30 Days In A Row, No Matter What.

For An Hour Every Day, I Did Something. I Was On The Elliptical Or The Treadmill, And If Someone Asked Me To Go To A Class - Whether It Was Spinning, Boxing, Yoga, You Name It - I Went. By The End Of The Month, I Felt So Good, I Just Kept Going. I Didn't Want To Lose My Momentum.

I Tried To Be Really Healthy And Eat Whole And Organic As Much As Possible. I Think That's The Key To Avoiding Crazy Weight Gain.

I'm The One Who's Always Kissing All The Boys And Stuff.

I Do Try To Watch It. I'm Not Saying You Have To Put Yourself On A Diet, Because I Hate The Word "diet." But It's More Of, Like, Having A Balanced Lifestyle Makes Me Feel Better. I Try To Do One To Two Days With No Meat. I Try To Lessen My Gluten. Those Are Things That I Struggle With.