This Does Not Come Naturally.

Best Thing That's Ever Happened To Me. I Focus So Much Less On Me. It's Made Me Content, It's Made Me Happy. It's Like A Christmas Present Every Single Day That I Get To Unwrap. It's Hard Work.

I Think It's Important To Come From A Humble Place.

I Was Always Getting Run-down From Jet Lag And Being In Strange Towns Where I Didn't Speak The Language Or Know What The Food Was Like.

I'm Going To Get Up Every Morning At 6:30 To Work Out. Then, When I've Kept With It All Week, I Give Myself Something I Really Want, Like A New Handbag Or A Piece Of Jewelry I'm Coveting.

I Love Meditating And Taking Some Time For Myself When I Need It. As Moms, It's Easy To Feel Guilty About This Sort Of Thing, But It's Necessary. If I'm Feeling Overwhelmed, I'll Walk Down The Beach Or Just Sit In Silence And Reflect. Even If It's Just 10 Minutes, Every Little Bit Helps.