The Practice Of Peace And

Sometimes We Believe That Happiness Is Not Possible In The Here And Now, That We Need A Few More Conditions To Be Happy. So We Run Toward The Future To Get The Conditions We Think Are Missing. But By Doing So We Sacrifice The Present Moment; We Sacrifice True Life.

In Mindfulness One Is Not Only Restful And Happy, But Alert And Awake. Meditation Is Not Evasion; It Is A Serene Encounter With Reality.

With A Practice, We Can Always Remain Alive In The Present Moment. With Mindfulness, You Can Establish Yourself In The Present In Order To Touch The Wonders Of Life That Are Available In That Moment.

The Fact That I Am Standing There And Washing Bowls Is A Wondrous Reality. I'm Being Completely Myself, Following My Breath, Conscious Of My Presence, And Conscious Of My Thoughts And Actions.

Reality Is Reality. It Transcends Every Concept. There Is No Concept Which Can Adequately Describe It, Not Even The Concept Of Interdependence.