Ten Seconds On The Lips

Focus On Your Problem Zones, Your Strength, Your Energy, Your Flexibility And All The Rest.

Exercise Is King. Nutrition Is Queen. Together, You’ve Got A Kingdom. If You Have A Corvette, You Don’t Put Water In The Tank. The Human Machine Deserves The Same Treatment.

My Workout Is My Obligation To Life. It's My Tranquilizer. It's Part Of The Way I Tell The Truth--and Telling The Truth Is What's Kept Me Going All These Years.

Forget About What You Used To Do. Don't Make Those Same Mistakes Again. Everybody Says, "oh The Good Old Days" - The Good Old Days Are Right This Second! This Moment Controls The Next Moment.

I'd Rather See You Drink A Glass Of Wine Than A Glass Of Milk. So Many People Drink Coca-cola And All These Soft Drinks With Sugar. Some Of These Drinks Have 8 Or 9 Teaspoons Of Sugar In Them What's The Good Of Living If You Can't Have The Things That Give A Little Enjoyment?