Stay In Shape. And Remember,

I Do It As A Therapy. I Do It As Something To Keep Me Alive. We All Need A Little Discipline. Exercise Is My Discipline.

Develop A Positive Attitude. Think And Picture How Amazing You Are Going To Be. Visualize It!

You Can Take Them In A Wheelchair And Put Them In A Pool, So They Can Move Their Arms And Legs. In A Pool Disabled People Can Do Things That They Can't Normally Do Otherwise.

Your Muscles Know Nothing. It's Your Brain. Exercise Is Something You've Got To Do The Rest Of Your Life. It's A Lifestyle. Dying Is Easy. Living Is A Pain In The Neck. You've Got To Work At It.

Eat Right And You Can’t Go Wrong.