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Eat Right And You Can’t Go Wrong.
-Jack LaLanne
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Eat Right And You Can’t
Jack LaLanne
Eat Right And You Can’t Go Wrong.
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Forget About What You Used To Do. Don't Make Those Same Mistakes Again. Everybody Says, "oh The Good Old Days" - The Good Old Days Are Right This Second! This Moment Controls The Next Moment.
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All Athletes Would Be Better If They Eat Better. Junk In Equals Junk Out.
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It's Survival Of The Fittest. You Can't Have Everything Perfect, That's Impossible, But The Fit Survive. The Fit Can Handle The Impurities In The Air And In The Water, But The Poor People Who Are Sick, It Really Affects Them More.
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I Eat 6 Or 7 Raw Vegetables Every Day, 4 Or 5 Pieces Of Fresh Fruit. I Eat Egg Whites Each Day. If I Eat Bread, It Has To Be Whole Wheat. I Eat Brown Rice. I Don't Eat Between Meals. I Eat At 11 O'clock In The Morning And 7 O'clock At Night.
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My Goal Has Always Been To Help People Help Themselves. Your Body Is Your Most Priceless Possession; You've Go To Take Care Of It!
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