So I've Broadened The Fitness

Fitness Is A Journey, Not A Destination; You Must Continue For The Rest Of Your Life.

It's Easier And More Cost Effective To Maintain Good Health, Than To Regain It Once It's Lost.

Over The Years, Ive Covered 22,000 Miles.

Now I Say That If You Run More Than 15 Miles A Week, It's For Something Other Than Aerobic Fitness. Once You Pass 15 Miles, You Do Not See Much Further Improvement.

I Think Investments In General Related To The Exercise Industry Are Going To Be Good For A Long Time.