Our Attitude In The Face

Where Desire Ends Up Causing Suffering Is When It Fixates.

To Me, Bringing Mindfulness-bas Ed Practices To Students, Teachers And Parents Is Some Of The Most Important Work We Can Be Doing. If We Can Help The Next Generation Become More Self-aware, Empathetic And Emotionally Resilient, They Will Bring Their Wisdom To Healing The Earth And Creating A More Peaceful World.

If Our Hearts Are Ready For Anything, We Are Touched By The Beauty And Poetry And Mystery That Fill Our World.

That Non-attachment Gives Us The Freedom To Be Exactly Who We Are.

Compassion Can Be Described As Letting Ourselves Be Touched By The Vulnerability And Suffering That Is Within Ourselves And All Beings. The Full Flowering Of Compassion Also Includes Action: Not Only Do We Attune To The Presence Of Suffering, We Respond To It.