My Motto In Life Is

There's No Way The Future's Over For Martin Keown, Tony Adams Or David Seaman.

You Should Always Give 100%. If You Do That Then No-one Can Ask Any More Of You. Someone Once Said To Me When I Was A Kid: 'if You're Asked To Do Ten Sprints, By All Means Do 11 But Never Do Nine Because You're Only Cheating Yourself'.

I'm Lucky And I Appreciate That. I Love Every Minute Of Every Day.

For Me, Paul Scholes Has Been The Best Midfield Player In The Premier League. By A Mile. He Has The Lot. He Scores And Creates Goals, He Can Pass The Ball, He Can Head It, And Rounds All This Off With A Competitive Streak.

The Fa Cup Means A Lot. There Is A Real Passion Here For The Competition Which You Don't Get Elsewhere. It's A Love Affair. It's Part And Parcel Of Living Up Here. People Might Think I'm Daft, But I'm Not Wrong; I'd Rather Win The Cup Than The League.