Lampard Picks His Head Up

Any Change Of My Style, The Way I've Played For 10 Years, Will Not Be A Drastic One. Yes, I've Always Given As Good As I've Got; As A Forward You Have To Do That Because, If You Don't Look After Yourself, You Might Find Yourself Being Thrown In A Hole And Buried.

Nothing's Black Or White In Our Country - You're Either Brilliant Or You're Hopeless

You Should Always Give 100%. If You Do That Then No-one Can Ask Any More Of You. Someone Once Said To Me When I Was A Kid: 'if You're Asked To Do Ten Sprints, By All Means Do 11 But Never Do Nine Because You're Only Cheating Yourself'.

One Of The Biggest Fears Of Players In A Shootout Is Letting Your Teammates Down.

I Always Practise Penalties, But What People Don't Understand Is That You Can Never Recreate That Pressure Situation That You're Under.