My Mom Fedexes A Red

Modeling In Europe At The Beginning Of My Career Was Pretty Hard, With The Constant Traveling And Uncertainty As To Where I Was Going To Be From One Day To The Next. I Was Always Getting Run-down From Jet Lag And Being In Strange Towns Where I Didn't Speak The Language Or Know What The Food Was Like.

Sometimes When I'm Healthier On A Big Day, I Feel Better About Myself. If I Eat Terribly And I Don't Sleep Well And I Drink Too Much - Three Or Four Or Five Days In A Row - It Really Catches Up To Me. It's Good To Have One Fun Day, As I Call It, Whether It Be A Saturday, A Sunday, A Monday. It Doesn't Matter.

This Does Not Come Naturally. I Have To Work Out 60 To 90 Minutes At Least Five Days A Week And Stick To A High- Fiber, Low-calorie Eating Plan.

For An Hour Every Day, I Did Something. I Was On The Elliptical Or The Treadmill, And If Someone Asked Me To Go To A Class - Whether It Was Spinning, Boxing, Yoga, You Name It - I Went. By The End Of The Month, I Felt So Good, I Just Kept Going. I Didn't Want To Lose My Momentum.

I Still Love Red Velvet Cake.