My Mom Always Said I

Dinner Is Where The Magic Happens In The Kitchen.

If I Let A Blue Mood Run Rampant, Before I Know It I'm Obsessing About The Color Of The Satin Lining In My Coffin - Will It Match My Dress? That's When I Feel Like Alice In Cancerland Falling Down The Rabbit Hole And Just Have To Stop.

It’s Not About Finding Your Voice, It’s About Giving Yourself Permission To Use Your Voice.

We're Taught To Solely Blame Our Luck-of-the-draw Genes For Our Health Issues, Rather Than Our Daily Habits, Dietary Choices, And Interplay With The Environment That Surrounds Us.

At One Of My Lowest Points, Sugar Had A Painful Grip On Me. I'd Buy/binge And Then Beat Myself Up Over My Behavior.