Most Workouts Are Way Too

I Get An Abundance Of E-mail Every Day, Some Say 'dear Richard, Can You Call My Husband, He Weighs 400 Pounds...' Or 'my 14-year-old Is 200 Pounds...' Or 'i Just Got Divorced, No One Wants Me, I Am 500 Pounds.' So I Pick Up The Phone And I Call People.

I Took Desperate Measures To Lose Weight And Did Terrible Things To Myself. I Went From Diet Pills To Thirty Laxatives A Day To Throwing Up.

I Have Been Up To My Head Just With Calling People, I Call About 50 To 100 People A Day.

When I Go To Bed At Night, I Ask God To Give Me Another Day; I Ask Him To Keep Me Strong And Make Me A Good Teacher And To Keep Spreading This Right Word.

Count Your Blessings. You Are One Of A Kind. There's No One In The World Like You. You Are Amazing.