I Was Born With A

Every Day You Eat Is Every Day You Have To Work Out.

I Was Born With A Crippled Leg. I Wore A Corrective Shoes Since I Was Three Years Old And I Still Wear Them.

Stop Trying To Find Something In Food That Will Make You Feel Better. I Used To Have Eating Disorders; I'd Binge And Purge All The Time: Fried Oysters, Po' Boys, Muffulettas, Beignets, Coffee And Doughnuts. I Tried To Medicate Myself With Food When People Made Fun Of Me Or Hit Me With A Bat In School. I'd Always Turn To Food. Knowing What I Now Know, I'd Turn To Me.

When You Gain Weight, For Every Pound That You Gain, It Adds Four Pounds Of Stress On Your Knees. So If You Gain Five Pounds, You've Got 20 Pounds Of Stress On Your Knees. So That's Why I'm Extremely Careful With My Portions And My Workout, Because I Can't Be Overweight.

Singing Is Good For The Soul. It's The First Thing I Do Every Morning, After My Blessings And My Grace. I Put Music On And I Sing.