Meditation Practice Is Neither Holding

As We Willingly Enter Each Place Of Fear, Each Place Of Deficiency And Insecurity In Ourselves, We Will Discover That Its Walls Are Made Of Untruths, Of Old Images Of Ourselves, Of Ancient Fears, Of False Ideas Of What Is Pure And What Is Not.

How Well We Have Learned To Let Go

The Way I Treat My Body Is Not Disconnected From The Way I Treat My Family Or The Commitment I Have To Peace On Our Earth.

You Hold In Your Hand An Invitation: To Remember The Transforming Power Of Forgiveness And Loving Kindness. To Remember That No Matter Where You Are And What You Face, Within Your Heart Peace Is Possible.

When We Get Too Caught Up In The Busyness Of The World, We Lose Connection With One Another - And Ourselves.