We Must Especially Learn The

If We Are Engaged In Actions That Cause Pain And Conflict To Ourselves And Others, It Is Impossible For The Mind To Become Settled, Collected, And Focused In Meditation; It Is Impossible For The Heart To Open.

There Are Many Good Forms Of Meditation Practice. A Good Meditation Practice Is Any One That Develops Awareness Or Mindfulness Of Our Body And Our Sense, Of Our Mind And Heart.

We Need A Warrior’s Heart That Lets Us Face Our Lives Directly, Our Pains And Limitations, Our Joys And Possibilities.

True Love Is Not For The Faint-hearted.

But Forgiveness Is The Act Of Not Putting Anyone Out Of Your Heart, Even Those Who Are Acting Out Of Deep Ignorance Or Out Of Confusion And Pain.