Make The Driving Force In

People Change Based On What They Feel, Not What They Know. Which Means That Understanding All That Advice Doesn't Matter If There's No Deep, Profound, Visceral Awareness Of Why It's Important.

Medications Almost Always Do It Better If They're Used In Conjunction With Other Supports.

If You Want To Be Healthy And Live To One Hundred, Do Qigong.

Here's The Number One Reason Americans Are Heavy: The Brain, Very Smartly, Wants Nutrition. But The Average American Is Not Eating Nutrients; He Or She Is Eating Empty Calories. So You Finish That 2,000 Calories And Your Brain Says, Keep Going Until You Get Nutrients.

I Think I'm A Better Doctor Than I Am A Husband. I Give Myself A Good Grade As A Doctor, Then The Next Best Grade As A Father, And The Worst Grade As A Husband.