Food - I Love Nuts.

It's Difficult To Love Someone You Don't Respect, Which Is Hard To Remember When You're Having An Argument.

The More Decisions We Make In A Day, The More Likely We Are To Make Bad Decisions - Because Deciding Wears Us Down. You Start Making Decisions In The Morning, And By The Middle Of The Afternoon, You're Running On Fumes.

It Takes Around 30 Minutes For Your Body To Realize You're Full, So If You're Hungry When You Sit Down To Eat, And You Eat As Quickly As Most Americans Do, You're Just Going To Keep Throwing Down Food Before That Feeling Kicks In.

People Change Based On What They Feel, Not What They Know. Which Means That Understanding All That Advice Doesn't Matter If There's No Deep, Profound, Visceral Awareness Of Why It's Important.

I Get Up At The Same Time Every Morning.