Love Is The Capacity To

If You Suffer And Make Your Loved Ones Suffer, There Is Nothing That Can Justify Your Desire.

Walk So That Your Footprints Bear Only The Marks Of Peaceful Joy And Complete Freedom. To Do This You Have To Learn To Let Go. Let Go Of Your Sorrows, Let Go Of Your Worries. That Is The Secret Of Walking Meditation.

When Reality Is Perceived In Its Nature Of Ultimate Perfection, The Practitioner Has Reached A Level Of Wisdom Called Non-discrimination Mind - A Wondrous Communion In Which There Is No Longer Any Distinction Made Between Subject And Object.

Just Breathing And Smiling Can Make Us Very Happy, Because When We Breathe Consciously We Recover Ourselves Completely And Encounter Life In The Present Moment.

Meditation Is To Be Aware Of What Is Going On In Your Body, In Your Feelings, In Your Mind, And In The World.