If You Suffer And Make

It's Wonderful To Be Alive And To Walk On Earth.

Anger Is Like A Flame Blazing Up And Consuming Our Self-control, Making Us Think, Say, And Do Things That We Will Probably Regret Later.

You Only Need To Walk In Mindfulness, Making Peaceful, Happy Steps On Our Planet. Breathe Deeply, And Enjoy Your Breathing. Be Aware That The Sky Is Blue And The Birds' Songs Are Beautiful. Enjoy Being Alive And You Will Help The Living Christ And The Living Buddha Continue For A Long, Long Time.

"i Am Breathing In And Liberating My Mind. I Am Breathing Out And Liberating My Mind." One Practices Like This.

I Am Determined Not To Kill, Not To Let Others Kill, And Not To Condone Any Act Of Killing In The World, In My Thinking, And In My Way Of Life. We Cannot Support Any Act Of Killing; No Killing Can Be Justified. But Not To Kill Is Not Enough ... If In Your Thinking You Allow The Killing To Go On, You Also Break This Precept. We Must Be Determined Not To Condone Killing, Even In Our Minds.