Life Is So Hard, How

Do Not Doubt Your Own Basic Goodness. In Spite Of All Confusion And Fear, You Are Born With A Heart That Knows What Is Just, Loving, And Beautiful.

In The End, Just Three Things Matter: How Well We Have Lived How Well We Have Loved How Well We Have Learned To Let Go

Yet I Knew That Spiritual Practice Is Impossible Without Great Dedication, Energy, And Commitment.

The Wholeness And Freedom We Seek Is Our True Nature, Who We Really Are.

A Factor That Greatly Supports The Opening Of Energy In Practice Is Exercise And Care Of The Physical Body.