Just Stopping, Is A Radical

We Take Care Of The Future Best By Taking Care Of The Present Now.

When People Say "let It Go," What They Really Mean Is "get Over It," And That's Not A Helpful Thing To Say. It's Not A Matter Of Letting Go - You Would If You Could. Instead Of "let It Go," We Should Probably Say "let It Be"; This Recognizes That The Mind Won't Let Go And The Problem May Not Go Away, And It Allows You To Form A Healthier Relationship With What's Bothering You.

The Funny Thing About Stopping Is That As Soon As You Do It, Here You Are.

Living In A Chronic State Of Unawareness Can Cause Us To Miss Much Of What Is Most Beautiful And Meaningful In Our Lives.

"resting In Awareness" Is One Of Those Phrases Used A Lot By People Who Practice Mindfulness. But When I Tried To Do It, It Wasn't Restful And I Worried I Wasn't Doing It Right. I Kept Thinking About Work.