If I'm Right In The

After 19 Years Of Experimenting, A Thousand Mistakes, Over 400 Books, At Least 200 Bad Diets... And A Partridge In A Pear Tree, I Have Found What I Believe Are The Best Answers This Planet Has To Offer About Living A Healthy, Happy, And Balanced Life.

An Umeboshi Plum Is A Little Japensese Salt Plum. The Best Thing For Motion Sickness Is To Take One Of These Plums . . . And Tape It To Your Belly Button. I'm Not Kidding You. This Really, Really Works.

I Eat All Of The Time... At Least Five Little Meals A Day.

I Totally Changed My Life, Changed My Lifestyle.

Its Better To Pace Yourself Throughout A Big Day Like Thanksgiving By Having Something Healthful For Breakfast And Something Light For Lunch.