I Want To Move Well

You Only Live Once, Why Be Miserable? Fat People Are Miserable -- You Are Carrying 50 Lbs On Your Shoulders All Day, You Get A Disease Called "pooped-out Itis". Don't Tell Me That They Are Happy With The Way They Look And Feel. I Have To Be Honest, That Is All I Have.

Develop A Positive Attitude. Think And Picture How Amazing You Are Going To Be. Visualize It!

When It Comes To Health, Diet Is The Queen, But Exercise Is The King.

If Man Makes It, I Don't Eat It!

Many So-called Spiritual People, They Overeat, Drink Too Much, They Smoke And Don't Exercise. But They Do Go To Church Every Week And Pray 'please Help My Arthritis. Please Help Me Bring Up My Strength, Make Me Young Again.'