I've Suffered From Pretty Dark

I Do A Lot Of Work With Mental Health And Wellness, Which I Also Believe Has A Lot To Do With Your Lifestyle As Well - What You're Eating, How You're Living, What You're Thinking. How You Live Your Life Can Affect Your Mental State.

Everybody Needs A Way Out Of That Pain. Many People Choose Drugs And Alcohol. Some People Obsessively Exercise Or Develop Strange Dietary Habits, Which Is What I Did. At Least It Got Me Toward A Path Of Healthier Living.

Finding Some Quiet Time In Your Life, I Think, Is Hugely Important.

I'm Not That Old, And I Haven't Lived A Life So Far From The Ordinary, Really.

I Believe That Everybody Comes From Pain And A Certain Amount Of Dysfunction.