I Started My Own Class

But If You Pick Up Every Other Magazine, It Is The Peanut Butter Diet, Or The Cabbage Soup Diet, And Then You Go To The Radio And You Hear That You Can Drink Some Solution And You Will Lose Weight Overnight. It Just Does Not Work That Way!

Truthfully, Everyone Knows How To Eat Right. They Know The Difference Between Oatmeal And A Jelly Cream Doughnut. They Know How To Walk. Everyone Has This In Their Brain. When I Started, We Didn't Have All This Knowledge.

Singing Is Good For The Soul. It's The First Thing I Do Every Morning, After My Blessings And My Grace. I Put Music On And I Sing.

For 40 Years, My Formula Has Been To Love Yourself, Move Your Body And To Watch Portion Size. But The No. 1 Thing Is To Love And Value Yourself, No Matter What You've Been Through.

I'm Not Going To Be Happy Until Every Child In Every School Is Physically Active.