Everything I Did With My

People Spend Thousands In Therapy Digging And Digging In The Past. When You Dig And Dig, You Find Relics. Try To Forgive Yourself And Get Back On That Ride.

After I Talk To So Many People Who Are So Unhappy About Their Weight And So Depressed That They Don't See Any Rainbows In Their Life, After I Talk To About 30 Of Those, Then I Try To Walk Away And Pet My Dog, Just Do Something That Makes Me Happy.

Stop Trying To Find Something In Food That Will Make You Feel Better. I Used To Have Eating Disorders; I'd Binge And Purge All The Time: Fried Oysters, Po' Boys, Muffulettas, Beignets, Coffee And Doughnuts. I Tried To Medicate Myself With Food When People Made Fun Of Me Or Hit Me With A Bat In School. I'd Always Turn To Food. Knowing What I Now Know, I'd Turn To Me.

Thats What We Need Going Into The Millennium. We Need Some Positive, Happy Stuff.

Ninety Percent Of People Who Lose Weight Gain It Back. It's Very Sad.