I Have One Thing In

People Thought I Was A Charlatan And A Nut. The Doctors Were Against Me -- They Said That Working Out With Weights Would Give People Heart Attacks And They Would Lose Their Sex Drive.

That Is The Beautiful Part About Weights: Even If You Are 100 Year Old, You Can Lift Something. Maybe It's Only A Half A Pound Or A Pound Or Two Pounds. It Will Still Do Something.

Living Is Like Training For An Athletic Event. You Have To Have Goals And Challenges; You Need To Exercise And Eat Right.

You Start Out With An Hour On The Treadmill, Then Another Hour Of Lifting - Hell, In Two Weeks You're Not Doing Anything Anymore. You Gotta Be Reasonable.

Your Age Is The Sum Total Of Your Physical Condition, The Condition Of Your Mind, And How You Feel.