I Get Up At The

We're All Human Beings, But Some Of Us Are More Sophisticated At Covering Our Flaws. We're Just Smart Enough To Lie To Ourselves That Everything Is Ok.

I Saw Many People Who Had Advanced Heart Disease And I Was So Frustrated Because I Knew If They Just Knew How To Do The Right Thing, Simple Lifestyle And Diet Steps, That The Entire Trajectory Of Their Life And Health Would Have Been Different.

We Don't Need Sugar To Live, And We Don't Need It As A Society.

I Meditate And I'm Passionate About It.

I Was Lucky Enough To Marry A Wonderful Chef.