I Am Who I Am.

I've Learned So Much From Being A Mom About The Kind Of Person I Want To Be, The Kind Of Woman I Want To Be. Motherhood Has Taught Me Mindfulness. If You Just Parent On Instinct, You'll Screw Your Kid Up For Life. You Have To Be So Mindful.

My Hair Is Pretty Wavy. And It's Coarse And Color-treated So I'm Big On Conditioner And Conditioning Masks.

He [chris Martin] Can't Have Background Music On. It Has To Be 100 percent Of His Attention. But If He Isn't At Home, I Turn On The Hip-hop. I'm Like A Bad Mutha Rapping Along To Every Word As I Cook.

I Do 45 Minutes Of Cardio Five Days A Week, Because I Like To Eat. I Also Try For 45 Minutes Of Muscular Structure Work, Which Is Toning, Realigning And Lengthening. If I'm Prepping For Something Or I've Been Eating A Lot Of Pie, I Do Two Hours A Day, Six Days A Week For Two Weeks.

When I Was Twenty-one, A Friend Gave Me A Book Called Diet For A New America By John Robbins, Which Exposed The Brutal Practices Of American Factory Farms. That, Coupled With A Lecture From Leonardo Dicaprio (when He Was Nineteen And I Was Twenty-one) About How Such Animals Are Kept And Processed, Made Me Lose My Desire For Factory Farm Pork And Beef Right There.