I Also Carry A Clear-and-rose-quartz

Becoming A Mother Has Made Me Even More Aware And More Passionate About Nutrition And Wellness. So Much So That I Am Now A Certified Health Coach Practitioner.

I Don't Like To Leave What I'm Going To Eat In Other People's Hands, So I'll Pack My Own Lunch. I Chop Up A Salad With Lots Of Greens - Everything From Spinach, Baby Spinach, Arugula, Cucumber, Avocado, Radish, Cauliflower, And Green Olives To Parsley And Cilantro, All Chopped Really Fine - With A Piece Of Wild Salmon. I Even Bring My Own Tea In A Thermos.

I Live By The Philosophy That Beauty Starts From Within, And I Make A Conscious Effort To Fill My Body With Nutrients Through The Food I Eat.

We Are Limited Only By Our Thoughts

Time Seems To Slow Down For Me When I Focus On Staying In The Moment And That Helps Me Maintain A Sense Of Balance.