Forget All Your Learnings -

Regular Exercise Is One Of The Most Powerful Ways To Grow Younger And Live Longer.

The Universe Has No Restrictions. You Place Restrictions On The Universe With Your Expectations.

The Physical Body Is Conceived And Constructed In Consciousness As Are Time And Space. All Happens Within Our Self.

Yoga Means Union Of The Individual Mind With Universal Mind, So Meditation Is Considered The Essence Of Yoga. The Transformation Of The Mind And Body During Meditation Is Significantly More Profound Than Simply Resting With Your Eyes Closed.

One's Attention Has To Penetrate The Chaotic Activity, Pass Through All The Layers Of Subtle Thought, And At Last Emerge Into Silence. This Is The Basic Process Of Transcending.