Everyone In This World Is

I Just Want People To Get Off The Back Burner Of Their Life And Start To Take Better Care Of Themselves And Their Children.

I Don't Have To Teach Anymore, I Don't Have To Work Anymore, God Has Been Really Good To Me.

Most Workouts Are Way Too Aggressive. Thousands Of Lunges Wear Out The Body. It's Not Healthy For The One With The Bad Back, Bad Knees, Diabetes. I'm Never Going To Do That.

I Began Reading Cook Books When I Was Six, Cause My Father Had Hundreds Of Cook Books In The Kitchen. I Was Obsessed With Cooking And Tasting Different Recipes. I Got Lost In Being A Compulsive Eater. It Brought Me Much Happiness. Sadness Too, Sure. But I Have To Say, And Compulsive Eaters Will Agree With Me, For That Few Seconds That You're Eating, Food Tastes Just Great.

For 40 Years, My Formula Has Been To Love Yourself, Move Your Body And To Watch Portion Size. But The No. 1 Thing Is To Love And Value Yourself, No Matter What You've Been Through.