Be Willing To Move Forward

How Did I Know You Ran A 4:30 Mile In High School? That's Easy. Everyone Ran A 4:30 Mile In High School.

You Have To Know Your Body. It's Part Of The Beauty Of The Training Process, And Once You've Determined How Much Your Body And Mind Can Take, You Can Then Begin To Reach Your Potential.

You Train Best Where You Are The Happiest.

There's Always The Feeling Of Getting Stronger. I Think That's What Keeps Me Going.

Because Running Fast Is More Fun Than Running Slow.