Any Stupid Ass Can Die-

Remember This: Your Body Is Your Slave; It Works For You.

Sometimes People - Especially People Over 40 - Underestimate What They Really Are Capable Of. They Believe They're Not Capable Of Doing Something Great. I Tell People Who Are Over 40, "i Don't Want Your Best. I Want Better Than That. I Want Better Than What You Perceive Your Best Is."

People Feel So Guilty About Not Exercising. Especially People Over 50, Who Feel Like They've Gone A Lifetime Without Taking Care Of Themselves. Instead Of Aiming For Perfection, You Should Try To Celebrate The Progress You're Making.

My Goal Has Always Been To Help People Help Themselves. Your Body Is Your Most Priceless Possession; You've Go To Take Care Of It!

Exercise Is Your King, And Nutrition Is Your Queen. Together They Create Your Fitness Kingdom.