Exercise Is Your King, And

We Know Today About Nutrition And We Know About Exercise. There's No Reason For Anybody To Be Sick And Tired, Fat And Out Of Shape -- It's Ridiculous! This Has Got To Be Taught In The Schools. It's Got To Be Taught In Kindergarten. That's When Kids Should First Get The Idea That The Most Important Thing In Your Life Is Your Health And Your Body.

One Of The Reasons So Many People Fail Is They Get On This Treadmill For An Hour Or An Hour And A Half. That's Totally Unnecessary. If It's Cardiovascular, You Don't Need More Than 15 To 17 Or 18 Minutes If It's Vigorous.

You Start Out With An Hour On The Treadmill, Then Another Hour Of Lifting - Hell, In Two Weeks You're Not Doing Anything Anymore. You Gotta Be Reasonable.

People Feel So Guilty About Not Exercising. Especially People Over 50, Who Feel Like They've Gone A Lifetime Without Taking Care Of Themselves. Instead Of Aiming For Perfection, You Should Try To Celebrate The Progress You're Making.

Be Young. Keep Yourself Young By Having A Good, Sporty Car Like A Corvette. It Keeps You On Your Toes. It Keeps You Young. It Keeps You Thinking Young. It Keeps You Thinking Modern And Good Things. Corvette Is A Modern, Modern Automobile.