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Exercise Is Your King, And Nutrition Is Your Queen. Together They Create Your Fitness Kingdom.
-Jack LaLanne
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Exercise Is Your King, And
Jack LaLanne
Exercise Is Your King, And Nutrition Is Your Queen. Together They Create Your Fitness Kingdom.
Views: 4787
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Kings
Queens
Exercise
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That's What I Wanted! I Wanted To Be An Athlete, I Wanted The Girls To Like Me, And I Wanted To Be Able To Get Good Grades In School, And This Man Said I Could Do All That.
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You Start Out With An Hour On The Treadmill, Then Another Hour Of Lifting - Hell, In Two Weeks You're Not Doing Anything Anymore. You Gotta Be Reasonable.
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On One Of My Birthdays I Did 1,000 Chin-ups And 1,000 Push-ups. For My 70th Birthday I Towed 70 Boats With 70 People In It, My Feet And Hands Tied-my Hands Were In Handcuffs, My Feet Were Tied Together-and I Towed These Boats A Mile-and-a-half In Long Beach Harbor. For My 93rd Birthday I'm Going To Tow My Wife Across The Bathtub.
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Have You Seen Some Of The Crap They're Selling As Exercise Equipment Now? How About That Suzanne Somers? She Should Have Been Thrown In Jail For Selling The Piece-of-crap Thigh Master. It Just Develops A Little Muscle On The Inner Thigh. What Good Is That?
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I Believe So Strongly In What I Do And I Practice What I Preach! My Dad Died At Fifty - Do I Have To Die At Fifty? My Dad Ate All The Junk Food, He Wouldn't Exercise - How Can You Tell Your Dad Anything? We Know About Nutrition And We Know About Exercise. There's No Reason For Anybody To Be Sick And Tired, Fat And Out Of Shape - It's Ridiculous!
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